OUR BLOG

June 6, 2017

Mark Dedeaux’s Transformation Story

Mark Dedeaux, a partner of TruGroup Fitness, brings a lot of “sweat equity” as an Area Developer and Franchise Owner of the TruFusion brand. Read Mark’s […]
June 6, 2017

9 Reasons Men Should Do More Yoga

From physique to mental health, yoga is undoubtedly one of the most beneficial practices in the world. Most Western yoga classes are dominated by women, but […]
May 29, 2017

Peeling Away My Mask of False Perfection

For most of my life, I have worried about what other people will think of me, and much of the time without me being conscious of […]
May 29, 2017

Vegas Gone Yoga! Festival

Peace, Truth and Light, Kristina Blunt Founder and Creative Director of Vegas Gone Yoga Festival Gathering people in one place at one time allows the yoga […]
May 29, 2017

Trufusion Is The Future Of Group Fitness

TruFusion is the latest innovation in group fitness offering multiple studios under one roof at an affordable price. With over 30 classes a day in over […]
May 23, 2017

Perfectly Imperfect: The Art and Soul of Yoga Practice

NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER “This book will shine new light on your journey, ignite your practice with new power, inspire […]
May 23, 2017

Africa Yoga Project

This is how it all began… In 2006, AYP Founder and Executive Director, Paige Elenson, was on a safari with her family in Kenya when she […]
May 23, 2017

Why Should I Do Yoga Teacher Training?

Even if you never intend to teach a day in your life, here is why you should do your yoga teacher training… You Will Learn New […]
May 23, 2017

The Art of Inside-Out Hands-On Adjustments

Matthew Sanford teaches with a focus on subtle inner sensations, rather than physical actions. Reverse-engineer your hands-on adjustments. Like most alignment-based teachers, the majority of my […]
May 23, 2017

What It’s Like to Be a Black Yoga Teacher

“When someone walks out of my class before it begins, I often wonder if it’s because of who I am or what I look like,” shares […]
May 23, 2017

How Yoga Calms Anxiety Holistically

For those suffering from anxiety, yoga can be a lifeline. Here’s why doctors are increasingly recommending it as a complementary therapy. When her daughter, Eden, entered […]