AFFILIATES
Transforming one life at a time
CLASSES
ZFlow Power Yoga Classes are Powerful, Relaxing, Inspiring, and Fun! Your practice turns into an experience that enhances Life!
LET’S DO THIS
- ZFlow Power Yoga classes are invigorating, colorful, and insightful.
- Routines are attractive to beginners all the way to the most avid & seasoned practitioner.
WORKSHOPS
Workshops are adaptable for the raw beginner to the most avid practitioner.
Compiled of class instruction, posture breakdowns, cluster group interactions, and Q & A. Excelleny tool for bringing more clarity towards your favorite asana “posture”.
WHAT TO EXPECT
- Integrative session which goes beyond a regular yoga class.
TEACHER TRAINING
Yoga Alliance Registered School
SYLLABUS
- Develop The Art Of Self-Enhancement Through Your Practice.
- Build Self-Confidence To Command And Teach A Class.
- Acquire The Technical, Philosophical And Anatomy Knowledge.
HEALTH BENEFITS
Yoga helps you live in symbiosis
with nature
“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia.”
Aside from the physical benefits, one of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind.
For more information on yoga benefits, please read the article from:
TRAINING VIDEO
Transforming a virtual force to
the spiritual level
What is ZFlow Power Yoga?
ZFlow Power Yoga focuses on transforming your physical, mental and spiritual well-being. Classes are powerful, relaxing, inspiring, and fun! Your practice turns into an experience that enhances life!
Finally... A practice that speaks not only to the body, but also to the mind and spirit!
