AFFILIATES

Transforming one life at a time
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  • Thursday - ZFlow Master Class
    October 26, 2017 - October 27, 2017
    5:45 pm - 7:15 pm
  • Friday - Yin Yoga & Wine
    October 27, 2017
    6:00 pm - 9:00 pm
  • Saturday - ZFlow Master Class
    October 28, 2017
    11:00 am - 1:00 pm
  • Sunday - Great Hip Day
    October 29, 2017
    11:00 am - 2:00 pm


HEALTH BENEFITS

Yoga helps you live in symbiosis
with nature

“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia.”


Aside from the physical benefits, one of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind.


For more information on yoga benefits, please read the article from:


American Osteopathic Association

TRAINING VIDEO

Transforming a virtual force to
the spiritual level

What is ZFlow Power Yoga?

ZFlow Power Yoga focuses on transforming your physical, mental and spiritual well-being. Classes are powerful, relaxing, inspiring, and fun! Your practice turns into an experience that enhances life!

  • Jonathan Elias

    Finally... A practice that speaks not only to the body, but also to the mind and spirit!

    Jonathan Elias
    Founder of WordPress Media

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