June 6, 2017

Mark Dedeaux’s Transformation Story

Mark Dedeaux, a partner of TruGroup Fitness, brings a lot of “sweat equity” as an Area Developer and Franchise Owner of the TruFusion brand. Read Mark’s […]
May 29, 2017

Peeling Away My Mask of False Perfection

For most of my life, I have worried about what other people will think of me, and much of the time without me being conscious of […]
May 23, 2017

Why Should I Do Yoga Teacher Training?

Even if you never intend to teach a day in your life, here is why you should do your yoga teacher training… You Will Learn New […]
May 23, 2017

The Art of Inside-Out Hands-On Adjustments

Matthew Sanford teaches with a focus on subtle inner sensations, rather than physical actions. Reverse-engineer your hands-on adjustments. Like most alignment-based teachers, the majority of my […]
May 23, 2017

What It’s Like to Be a Black Yoga Teacher

“When someone walks out of my class before it begins, I often wonder if it’s because of who I am or what I look like,” shares […]